Boxing lesson 3 :
Your power shot will follow just as you draw down from your jab.
one - TWO!
one - one - TWO!!
For details, watch the video.
Note : take everything slowly and safely. Don't punch hard to see how far you can take it. You can take it a lot in your first punch day. But then will give up for the rest of the month. It's not what we want.
Trainer : Mike Rashid.