New study shows eggs are deadly. I shared one last week which showed it's not. So the decision is unsettled.
One Quote :
"If someone replaces eggs with doughnuts, other refined starches and sugar or saturated fats, I'd rather they eat eggs," Willett said.
/end
My conclusion will be : eat less. When you body is starving it doesn't matter whether you eat egg or meat.
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https://edition.cnn.com/2021/02/09/health/eggs-good-or-bad-wellness/index.html