8 km at 10 mins/km. This one was non-stop. All previous had a break for Prayers.
As for a pace of 10 mins/km, that was my average speed when I was young. A few days of practice and seem to be nearing that, again : -)
As for a pace of 10 mins/km, that was my average speed when I was young. A few days of practice and seem to be nearing that, again : -)